You will be spending time, resources and money in pursuit of your sport. You can make those sacrifices go further by investing your time into researching information on your sport including training ideas, technical and mental skills, equipment and the climate for growth and opportunity within your sport.
The internet offers information and resources at your fingertips. Today, it’s easier than ever to explore new areas and refine new skills. From books, to Podcasts and YouTube videos, Lia has got plenty of resources that will be helpful in supporting your growth as an athlete and as a teammate.
Lia will share appropriate and age specific resources during this session.
